Cucumber Hummus Bites with Pickled Ginger
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Cucumber Hummus Bites with Pickled Ginger
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These sushi-inspired Cucumber Hummus Bites are scented with toasted sesame oil then topped with pickled ginger and roasted sesame seeds. The ultimate healthy snack recipe!
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Ingredients
- 1 English cucumber (sliced in rounds)
- 16 tablespoons hummus Sabra Original brand
- 2 tablespoons soy sauce (low sodium)
- 2 teaspoons sesame oil toasted
- 6 tablespoons pickled ginger ((about 16 pieces))
- black sesame seeds optional garnish, roasted
Instructions
- Place cucumber slices on a large platter and set aside.
- In a medium bowl, whisk together hummus, soy sauce and sesame oil. Carefully scrape entire mixture into a pastry bag or a resealable plastic bag. If using a plastic bag, cut off a small tip at one corner for piping.
- Working one piece at a time, pipe about 1 tablespoon of the hummus mixture on to each cucumber piece. Top each with a piece of pickled ginger and sprinkle with black roasted sesame seeds to serve.
Nutrition Information
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Serving
4pieces
Calories
182kcal
(9%)
Carbohydrates
13g
(4%)
Protein
5g
(10%)
Fat
12.3g
(19%)
Saturated Fat
2.3g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
669mg
(28%)
Fiber
2.4g
(10%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Serving | 4pieces | |
| Calories | 182kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 12.3g | 19% |
| Saturated Fat | 2.3g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 669mg | 28% |
| Fiber | 2.4g | 10% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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