5.0 from 18 votes
Cucumber Raspberry Salad
Cucumber raspberry salad. A crisp summer salad with a twist.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 people
Calories: 59 kcal
Course:
Salad
Cuisine:
French
Ingredients
- 1 cucumber
- 6 ounces raspberries
- 2 tablespoons heavy cream
- 1 tablespoon red wine vinegar
- 10 mint leaves
- 1 tablespoon Dill
- salt and pepper
Instructions
- Peel the cucumber by alternating one stripe lengthwise.
- Slice into thin rounds with the aid of a mandoline.
- On a large plate, mix half of the raspberries, heavy cream, dill, salt and pepper, and vinegar. Crush some of the raspberries as you mix.
- Add the sliced cucumber rounds and mix well. Add the chopped mint and the remaining raspberries.
Cup of Yum
Notes
- This cucumber salad is best when made fresh as the salt in the dressing will bring out the natural moisture of the cucumber and cause the salad to get watery if refrigerated for a day or more.
Nutrition Information
Calories
59kcal
(3%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Cholesterol
8mg
(3%)
Sodium
5mg
(0%)
Potassium
190mg
(5%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
292IU
(6%)
Vitamin C
14mg
(16%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 59
% Daily Value*
| Calories | 59kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 5mg | 0% |
| Potassium | 190mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 292IU | 6% |
| Vitamin C | 14mg | 16% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.