5.0 from 3 votes
Cucumber Tomato and Feta Salad
A crisp, fresh and delicious cucumber, tomato, and feta salad that goes with everything! Pull it together easily to serve with any meal.
Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 305 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 2 large English cucumbers cut into 1/2-inch cubes
- 12 ounces Grape or Cherry Tomatoes halved or quartered
- ¾ medium red onion thinly sliced
- 8 ounces feta cheese crumbled
Vinaigrette
- ½ cup extra-virgin olive oil
- ¼ cup red wine vinegar
- 4 garlic cloves minced
- 1 tablespoon Dijon mustard
- 1 tablespoon freshly squeezed lemon juice
- 1 tablespoon fresh dill chopped
- ½ tablespoon honey
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic and herb seasoning
- ½ teaspoon freshly ground black pepper
Instructions
- In a large bowl, combine the cucumbers, tomatoes, and onions.
- In a medium bowl, whisk together all the ingredients for the vinaigrette.
- Pour the vinaigrette dressing onto the salad and toss to coat all over. Gently stir in the feta cheese. Serve the salad cold.
Cup of Yum
Notes
- Storage: Store leftovers in a sealed container in the fridge for up to 3 days.
Nutrition Information
Calories
305kcal
(15%)
Carbohydrates
11g
(4%)
Protein
7g
(14%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
15g
Cholesterol
35mg
(12%)
Sodium
861mg
(36%)
Potassium
336mg
(10%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
555IU
(11%)
Vitamin C
18mg
(20%)
Calcium
224mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 305
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 11g | 4% |
| Protein | 7g | 14% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 15g | 75% |
| Cholesterol | 35mg | 12% |
| Sodium | 861mg | 36% |
| Potassium | 336mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 555IU | 11% |
| Vitamin C | 18mg | 20% |
| Calcium | 224mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.