5 from 15 votes
Cucumber Tomato Salad
This Cucumber Tomato Salad combines thinly sliced mini cucumbers, small red onions, and large diced heirloom tomatoes with fresh dill and parsley. Tossed with olive oil and red wine vinegar and seasoned with kosher salt and black pepper, the salad rests for at least an hour to meld the flavors. The result is a refreshing, crisp salad that balances acidity and fresh herbs, ideal as a light side dish or summer accompaniment.
Servings:
4
servings
Calories:
133 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 pound cucumber thinly sliced, mini
- 1 red onion thinly sliced, small
- 2 heirloom tomatoes diced, large
- 1 tablespoon dill minced fresh
- 1 tablespoon parsley fresh, minced
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- kosher salt to taste
- black pepper to taste
Instructions
- In a large bowl add all the ingredients and toss to combine.
- Taste, and season with the desired amount of kosher salt and black pepper.
- Let sit for at least 1 hour before serving.
Cup of Yum
Nutrition Information
Serving
1g
Calories
133kcal
(7%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
9g
(53%)
Sodium
87mg
(4%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 133
% Daily Value*
| Serving | 1g | |
| Calories | 133kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 9g | 53% |
| Sodium | 87mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.