0 from 18 votes
Cucumber Tomato Salad Recipe
Fresh, vibrant Cucumber Tomato Salad is a simple salad perfect for summer and your bounteous harvest. It's a quick side for any meal!
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 453 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 pint cherry tomatoes halved
- 2 long, skinny English cucumbers sliced (about 2 cups)
- 3-4 fresh basil leaves
- Mozzarella pearls optional
Dressing
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp sugar
- 1/2 tsp salt
- pepper
Instructions
- Combine the tomatoes, cucumbers and basil in a bowl. (Plus mozzarella pearls if you're using them.)
- Whisk together dressing ingredients in a separate bowl. Pour over tomato and cucumber mixture and toss until well covered.
Cup of Yum
Nutrition Information
Serving
2g
Calories
453kcal
(23%)
Carbohydrates
48g
(16%)
Protein
9g
(18%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
21g
Sodium
1231mg
(51%)
Potassium
1936mg
(55%)
Fiber
6g
(24%)
Sugar
28g
(56%)
Vitamin A
3007IU
(60%)
Vitamin C
125mg
(139%)
Calcium
156mg
(16%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 453
% Daily Value*
| Serving | 2g | |
| Calories | 453kcal | 23% |
| Carbohydrates | 48g | 16% |
| Protein | 9g | 18% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 21g | 105% |
| Sodium | 1231mg | 51% |
| Potassium | 1936mg | 41% |
| Fiber | 6g | 24% |
| Sugar | 28g | 56% |
| Vitamin A | 3007IU | 60% |
| Vitamin C | 125mg | 139% |
| Calcium | 156mg | 16% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.