0 from 12 votes
Cupid's Vanilla Berry Smoothie
Start your day with a delicious, easy 2 minute berry smoothie. It's packed with flavor and kid approved!
Prep Time
2 mins
Total Time
2 mins
Servings: 2
Calories: 104 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 8 ounces Horizon Organic low-fat Vanilla Milk
- ½ cup Horizon Organic Fat-Free Plain Yogurt (can substitute with vanilla flavored yogurt for a sweeter smoothie)
- ½ cup frozen red berries (I like a combination of strawberries and raspberries)
- ½ cup ice
Instructions
- Place all ingredients in a blender and puree until smooth. Divide between two glasses and serve immediately.
Cup of Yum
Nutrition Information
Calories
104kcal
(5%)
Carbohydrates
13g
(4%)
Protein
6g
(12%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
13mg
(4%)
Sodium
78mg
(3%)
Potassium
285mg
(8%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
285IU
(6%)
Vitamin C
1mg
(1%)
Calcium
216mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 104
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 13mg | 4% |
| Sodium | 78mg | 3% |
| Potassium | 285mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 216mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.