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Curried Carrot Quinoa Soup

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

Course: Appetizer , Soup
Cuisine: Vegan

Ingredients

  • • 1 medium-sized onion diced
  • • 3 cloves of garlic minced
  • • 2 tbsp olive oil
  • • 4 medium-sized carrots peeled and sliced
  • • 5 cups vegetable broth
  • • 1 tsp allspice
  • • 1 tsp curry powder
  • • 1 cup quinoa rinsed and drained
  • • 1 lime juiced

Instructions

    Cup of Yum
  1. Rinse and drain the quinoa. Add to 1.5 cups of vegetable broth in a pot and cook for about 20 minutes, covered, on medium low. Once cooked, fluff with a fork and set aside.
  2. Brown the onions and garlic with olive oil over medium heat and cook until fragrant. The edges of the onion will start to brown, it'll stick a bit to the bottom of the pot but it'll be delicious.
  3. Add the spices and spread around on the onions. Add the vegetable broth and mix.
  4. Add carrots and cover, simmering over medium heat until the carrots are softened, about 20 minutes.
  5. Once you can piece the carrots easily with a fork, either carefully transfer the mixture to a blender and purée, or use an immersion blender until everything looks like baby food.?Mix in the cooked quinoa, add lime juice, mix and serve hot.