
Curried Carrot Quinoa Soup
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Curried Carrot Quinoa Soup
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- • 1 medium-sized onion diced
- • 3 cloves of garlic minced
- • 2 tbsp olive oil
- • 4 medium-sized carrots peeled and sliced
- • 5 cups vegetable broth
- • 1 tsp allspice
- • 1 tsp curry powder
- • 1 cup quinoa rinsed and drained
- • 1 lime juiced
Instructions
- Rinse and drain the quinoa. Add to 1.5 cups of vegetable broth in a pot and cook for about 20 minutes, covered, on medium low. Once cooked, fluff with a fork and set aside.
- Brown the onions and garlic with olive oil over medium heat and cook until fragrant. The edges of the onion will start to brown, it'll stick a bit to the bottom of the pot but it'll be delicious.
- Add the spices and spread around on the onions. Add the vegetable broth and mix.
- Add carrots and cover, simmering over medium heat until the carrots are softened, about 20 minutes.
- Once you can piece the carrots easily with a fork, either carefully transfer the mixture to a blender and purée, or use an immersion blender until everything looks like baby food.?Mix in the cooked quinoa, add lime juice, mix and serve hot.
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