4.3 from 54 votes
Curried Carrots Recipe
Who knew four ingredients and forty-five minutes could create such magic? These Curried Carrots are a delicious, easy-to-make treat, and these carrot fries will surely spice up any meal.
Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 4 Servings
Calories: 142 kcal
Course:
Side Dish
Cuisine:
Indian
Ingredients
- 12 carrots cut into fry-shaped strips
- 2 tablespoons extra virgin olive oil
- 1 tablespoon curry powder
- 1 1/2 teaspoons kosher salt
Instructions
- Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Place the carrots, olive oil, curry powder, and salt in a large bowl; toss well to coat.
- Divide the seasoned carrots between two parchment-lined rimmed baking sheets. Give the pan a good shake to ensure the carrots are in a single layer; bake for 25-30 minutes, checking once halfway through to rotate the pans.
- Serve with Greek yogurt dusted with smoked paprika, if desired.
Cup of Yum
Notes
- Store Curried Carrots in an airtight container in the refrigerator for up to 3-4 days. To freeze, use a freezer-safe container and store for up to 2 months.
- To reheat, thaw overnight in the fridge if frozen, then spread on a baking sheet and warm in a preheated oven at 350 degrees Fahrenheit (175 degrees Celsius) for 10-15 minutes until heated through and crispy.
Nutrition Information
Serving
1serving
Calories
142kcal
(7%)
Carbohydrates
18g
(6%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
999mg
(42%)
Potassium
609mg
(17%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
30587IU
(612%)
Vitamin C
11mg
(12%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 142
% Daily Value*
| Serving | 1serving | |
| Calories | 142kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 999mg | 42% |
| Potassium | 609mg | 13% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 30587IU | 612% |
| Vitamin C | 11mg | 12% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.