5.0 from 3 votes
Curried Chicken or Turkey Salad
This chicken or turkey salad is jazzed up with curry, and loaded with goodness! It can be made ahead of time, chilled, and brought to room temp when ready to serve with your favorite sandwich bread. Flaky croissants are perfect!
Prep Time
5 mins
Additional Time
30 mins
Total Time
35 mins
Servings: 6
Calories: 445 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1.5 lbs skinless and boneless chicken or turkey breast cooked and chopped
- ½ cup plain unsweetened whole Greek yogurt
- ½ cup real mayonnaise
- 5 tsp yellow curry powder
- 2 tsp pure honey
- ½ tsp ground ginger
- ½ tsp kosher salt more to taste
- ½ tsp fresh ground black pepper
- 1 medium red onion finely chopped
- 1 large ripe semi-firm mango peeled and chopped
- 1 cup raisins
- ½ cup salted roasted cashews coarsely chopped
Instructions
- In a bowl, whisk together Greek yogurt, mayonnaise, curry powder, honey, ginger, salt, and pepper.
- Add cooked/chopped chicken or turkey, onion, mango, and raisins. Carefully stir to combine well. Season with additional salt or pepper, to taste.
- Keep covered and chilled. Let salad rest at room temp at least 30 minutes before serving. Just before serving, gently stir in chopped cashews. Serve on your favorite sandwich bread.
Cup of Yum
Nutrition Information
Calories
445kcal
(22%)
Carbohydrates
33g
(11%)
Protein
29g
(58%)
Fat
23g
(35%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
10g
Monounsaturated Fat
7g
Trans Fat
0.05g
Cholesterol
81mg
(27%)
Sodium
532mg
(22%)
Potassium
827mg
(24%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
438IU
(9%)
Vitamin C
17mg
(19%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 445
% Daily Value*
| Calories | 445kcal | 22% |
| Carbohydrates | 33g | 11% |
| Protein | 29g | 58% |
| Fat | 23g | 35% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 81mg | 27% |
| Sodium | 532mg | 22% |
| Potassium | 827mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 438IU | 9% |
| Vitamin C | 17mg | 19% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.