Curried Chicken or Turkey Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Additional Time

    30 mins

  • Total Time

    35 mins

  • Servings

    6

  • Calories

    445 kcal

  • Course

    Main Course

  • Cuisine

    American

Curried Chicken or Turkey Salad

This chicken or turkey salad is jazzed up with curry, and loaded with goodness! It can be made ahead of time, chilled, and brought to room temp when ready to serve with your favorite sandwich bread. Flaky croissants are perfect!

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Ingredients

Servings
  • 1.5 lbs skinless and boneless chicken or turkey breast cooked and chopped
  • ½ cup plain unsweetened whole Greek yogurt
  • ½ cup real mayonnaise
  • 5 tsp yellow curry powder
  • 2 tsp pure honey
  • ½ tsp ground ginger
  • ½ tsp kosher salt more to taste
  • ½ tsp fresh ground black pepper
  • 1 medium red onion finely chopped
  • 1 large ripe semi-firm mango peeled and chopped
  • 1 cup raisins
  • ½ cup salted roasted cashews coarsely chopped
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Instructions

  1. In a bowl, whisk together Greek yogurt, mayonnaise, curry powder, honey, ginger, salt, and pepper.
  2. Add cooked/chopped chicken or turkey, onion, mango, and raisins. Carefully stir to combine well. Season with additional salt or pepper, to taste.
  3. Keep covered and chilled. Let salad rest at room temp at least 30 minutes before serving. Just before serving, gently stir in chopped cashews. Serve on your favorite sandwich bread.

Nutrition Information

Show Details
Calories 445kcal (22%) Carbohydrates 33g (11%) Protein 29g (58%) Fat 23g (35%) Saturated Fat 4g (20%) Polyunsaturated Fat 10g Monounsaturated Fat 7g Trans Fat 0.05g Cholesterol 81mg (27%) Sodium 532mg (22%) Potassium 827mg (24%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 438IU (9%) Vitamin C 17mg (19%) Calcium 55mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 445 kcal

% Daily Value*

Calories 445kcal 22%
Carbohydrates 33g 11%
Protein 29g 58%
Fat 23g 35%
Saturated Fat 4g 20%
Polyunsaturated Fat 10g 59%
Monounsaturated Fat 7g 35%
Trans Fat 0.05g 3%
Cholesterol 81mg 27%
Sodium 532mg 22%
Potassium 827mg 18%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 438IU 9%
Vitamin C 17mg 19%
Calcium 55mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

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Overall Rating

5.0

3 reviews
Excellent

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