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Curried Egg Salad Sandwich Recipe
Curry and onion powder add an exotic heat to the traditional egg salad sandwich, making it fit for an every day breakfast, lunch or elegant brunch.
Prep Time
8 mins
Cook Time
8 mins
Total Time
20 mins
Servings: 4 sandwiches
Calories: 437 kcal
Course:
Lunch
Cuisine:
Indian
Ingredients
- 8 large eggs
- ⅓ cup mayonnaise
- ½ teaspoon McCormick Gourmet Hot Madras Curry Powder
- ¼ teaspoon McCormick Gourmet Onion Powder
- ¼ teaspoon Kosher salt and freshly ground black pepper
- 8 slices English Muffin bread , (4 slices if serving open face)
- 2 tablespoons butter , if desired
- Watercress leaves and radish sprouts for garnish
Instructions
- Place the eggs in a saucepan and fill with water to cover the eggs by ½ inch or up to the first knuckle on your finger. Bring to a boil, cover and reduce to simmer for 12 minutes. Immediately transfer eggs to a bowl filled with ice and water and cool. Peel the eggs as you run them under cold water.
- Slice the eggs and place in a large bowl. Mash the eggs with a fork and set aside.
- In a small bowl mix the mayonnaise with the curry powder, onion powder, kosher salt and ground pepper. Add more seasonings to taste.
- Mix the curry mayonnaise into the mashed eggs and season to taste.
- Toast the bread and spread with butter if desired. Divide the egg salad evenly among the 4 pieces of bread and top with the watercress and radish sprouts. Top with bread if desired.
Cup of Yum
Nutrition Information
Calories
437kcal
(22%)
Carbohydrates
26g
(9%)
Protein
16g
(32%)
Fat
30g
(46%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
11g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
350mg
(117%)
Sodium
685mg
(29%)
Potassium
189mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
665IU
(13%)
Vitamin C
1mg
(1%)
Calcium
184mg
(18%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 437
% Daily Value*
| Calories | 437kcal | 22% |
| Carbohydrates | 26g | 9% |
| Protein | 16g | 32% |
| Fat | 30g | 46% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 350mg | 117% |
| Sodium | 685mg | 29% |
| Potassium | 189mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 665IU | 13% |
| Vitamin C | 1mg | 1% |
| Calcium | 184mg | 18% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.