0 from 36 votes
Curried Pasta Salad
A simple and tasty pasta salad, similar to the one sold in Aussie supermarkets.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 6 servings
Calories: 219 kcal
Course:
Side Dish , Salad
Cuisine:
Australian
Ingredients
- 2 ½ cups pasta spirals 230 grams (uncooked measurements)
- ⅓ cup mayonnaise
- ⅓ cup Greek yoghurt
- 1 teaspoon curry powder
- 1 pinch turmeric powder
- ⅓ cup sultanas
- 1 carrot, grated finely
- ½ capsicum, finely chopped
- salt and pepper (to taste)
- 1 sprig parsley (to garnish)
Instructions
- Boil pasta until just cooked. Drain and allow to cool.
- Add sultanas, carrot and capsicum to pasta and stir to combine.
- Combine mayonnaise, yoghurt, curry powder and turmeric powder in another bowl and stir well to combine. Pour over pasta and other ingredients and stir well to combine.
- Season with salt and pepper and garnish with parsley. Place in fridge and serve cold.
Cup of Yum
Nutrition Information
Calories
219kcal
(11%)
Carbohydrates
27g
(9%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
6mg
(2%)
Sodium
94mg
(4%)
Potassium
178mg
(5%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
2042IU
(41%)
Vitamin C
14mg
(16%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 219
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 6mg | 2% |
| Sodium | 94mg | 4% |
| Potassium | 178mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 2042IU | 41% |
| Vitamin C | 14mg | 16% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.