0 from 396 votes
Curried Sausages
Curried Sausages is an Australian classic and an easy, delicious, and affordable meal for the whole family. Curried Sausage is as retro as it gets!! It is the food that so many of us remember from our childhood; it disappeared and became a bit "uncool," but I am bringing it back because it's tasty, quick, and easy to make, cooks in one pan, and the kids love it! It takes under 30 minutes and is a great one-pot meal. Serve it with rice, mashed potatoes, or fries!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 539 kcal
Course:
Main Course
Cuisine:
Australian
Ingredients
- 1 tablespoon oil
- 1.2 lb sausages (note 1)
- 1 onion
- 1 tablespoon curry powder (note 2)
- 3 tablespoon flour
- 2 ¼ cups broth (note 3)
- 1 carrot peeled and sliced
- ½ teaspoon salt
- ½ teaspoon black pepper
- ⅔ cup peas frozen is fine
- ⅔ cup corn frozen is fine
Instructions
- Heat the oil in a large skillet or low casserole.1 tbsp oil
- Cook sausages over medium heat until they are browned and cooked through. This will take around 6-8 minutes, depending on the thickness of your sausages.1.2 lb / 550 g sausages
- Remove the sausages from the skillet and slice them into thick chunks. Cover with foil to keep warm.
- In the same skillet, add the onion and cook for 2-3 minutes until translucent and starting to color on the edges.1 onion
- Add curry powder and flour and stir well into the onions.1 tbsp curry powder3 tbsp flour
- Gradually add the broth; the mixture will initially clump together like wet sand, but keep slowly stirring in your broth, and your curry gravy will come together smoothly.2 ¼ cups / 530 ml broth
- Add the carrots, salt, and pepper and stir.1 carrot½ tsp salt½ tsp black pepper
- Bring to a simmer and cook for 5 minutes.
- Add the sliced sausages, peas, and corn, and bring back to a simmer. Cook for 2 minutes.⅔ cup / 160 g peas⅔ cup / 160 g corn
- Serve immediately or allow to cool and store for later.
Cup of Yum
Notes
- This weight is around 8 sausages. You can use any sausage for this recipe- beef, pork, chicken, or turkey sausages. You could even use a vegetarian sausage! Buy a good quality sausage as they taste much better and keep their shape better. For those in the US - You want to use sausage links or the pre-cooked sausages from the chiller section.
- You can use any curry powder blend that you have available. However, each brand will have a slightly different flavor and taste. So pick one that you like.
- You can use beef, chicken, or vegetable broth.
Nutrition Information
Calories
539kcal
(27%)
Carbohydrates
20g
(7%)
Protein
24g
(48%)
Fat
40g
(62%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
6g
Monounsaturated Fat
18g
Trans Fat
0.3g
Cholesterol
98mg
(33%)
Sodium
1699mg
(71%)
Potassium
574mg
(16%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
3200IU
(64%)
Vitamin C
15mg
(17%)
Calcium
40mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 539
% Daily Value*
| Calories | 539kcal | 27% |
| Carbohydrates | 20g | 7% |
| Protein | 24g | 48% |
| Fat | 40g | 62% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 18g | 90% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 98mg | 33% |
| Sodium | 1699mg | 71% |
| Potassium | 574mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 3200IU | 64% |
| Vitamin C | 15mg | 17% |
| Calcium | 40mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.