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Curry Chicken Salad
Curry chicken salad is packed with flavor and ready in under 10 minutes. It's the perfect make ahead keto lunch recipe for busy weekdays.
Prep Time
10 mins
Total Time
10 mins
Servings: 10
Calories: 330 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 24 ounces Cooked Chicken Breast chopped
- 3/4 cup mayonnaise
- 2 teaspoons curry powder
- 1/2 teaspoon salt more to taste
- 1 cup almonds chopped
- 1/2 cup red bell pepper diced
Curry Powder
- 2 tablespoons ground cardamom
- 2 tablespoons ground cumin
- 2 tablespoons ground coriander
- 1 tablespoon ground turmeric
- 1 tablespoon dry mustard
- 1/4 teaspoon cayenne
Instructions
- Place the chopped, cooked chicken breast in a large bowl and add the mayonnaise, curry powder, and salt.
- Mix thoroughly and taste. Continue to add additional curry powder and salt until you are happy with the flavor.
- Add the chopped almonds and diced red bell pepper and fold in gently.
- Store in the refrigerator until ready to serve.
- Enjoy!
Cup of Yum
Curry Powder
- Mix all the spices together and store in an airtight container.
Cup of Yum
Nutrition Information
Serving
4ounces
Calories
330kcal
(17%)
Carbohydrates
6g
(2%)
Protein
25g
(50%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
10g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
65mg
(22%)
Sodium
277mg
(12%)
Potassium
372mg
(11%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
299IU
(6%)
Vitamin C
10mg
(11%)
Calcium
78mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 330
% Daily Value*
Serving | 4ounces | |
Calories | 330kcal | 17% |
Carbohydrates | 6g | 2% |
Protein | 25g | 50% |
Fat | 23g | 35% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 10g | 59% |
Monounsaturated Fat | 9g | 45% |
Trans Fat | 1g | 50% |
Cholesterol | 65mg | 22% |
Sodium | 277mg | 12% |
Potassium | 372mg | 8% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
Vitamin A | 299IU | 6% |
Vitamin C | 10mg | 11% |
Calcium | 78mg | 8% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.