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Curry Chicken Salad

Curry chicken salad is packed with flavor and ready in under 10 minutes. It's the perfect make ahead keto lunch recipe for busy weekdays.

Prep Time
10 mins
Total Time
10 mins
Servings: 10
Calories: 330 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 24 ounces Cooked Chicken Breast chopped
  • 3/4 cup mayonnaise
  • 2 teaspoons curry powder
  • 1/2 teaspoon salt more to taste
  • 1 cup almonds chopped
  • 1/2 cup red bell pepper diced
Curry Powder
  • 2 tablespoons ground cardamom
  • 2 tablespoons ground cumin
  • 2 tablespoons ground coriander
  • 1 tablespoon ground turmeric
  • 1 tablespoon dry mustard
  • 1/4 teaspoon cayenne

Instructions

    Cup of Yum
  1. Place the chopped, cooked chicken breast in a large bowl and add the mayonnaise, curry powder, and salt.
  2. Mix thoroughly and taste. Continue to add additional curry powder and salt until you are happy with the flavor.
  3. Add the chopped almonds and diced red bell pepper and fold in gently.
  4. Store in the refrigerator until ready to serve.
  5. Enjoy!
Curry Powder
    Cup of Yum
  1. Mix all the spices together and store in an airtight container.

Nutrition Information

Serving 4ounces Calories 330kcal (17%) Carbohydrates 6g (2%) Protein 25g (50%) Fat 23g (35%) Saturated Fat 3g (15%) Polyunsaturated Fat 10g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 65mg (22%) Sodium 277mg (12%) Potassium 372mg (11%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 299IU (6%) Vitamin C 10mg (11%) Calcium 78mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 330

% Daily Value*

Serving 4ounces
Calories 330kcal 17%
Carbohydrates 6g 2%
Protein 25g 50%
Fat 23g 35%
Saturated Fat 3g 15%
Polyunsaturated Fat 10g 59%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 65mg 22%
Sodium 277mg 12%
Potassium 372mg 8%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 299IU 6%
Vitamin C 10mg 11%
Calcium 78mg 8%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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