Curry Chicken Salad
User Reviews
0.0
0 reviews
Unrated
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
10
-
Calories
330 kcal
-
Course
Main Course
-
Cuisine
American
Curry Chicken Salad
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Curry chicken salad is packed with flavor and ready in under 10 minutes. It's the perfect make ahead keto lunch recipe for busy weekdays.
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Ingredients
- 24 ounces Cooked Chicken Breast chopped
- 3/4 cup mayonnaise
- 2 teaspoons curry powder
- 1/2 teaspoon salt more to taste
- 1 cup almonds chopped
- 1/2 cup red bell pepper diced
Curry Powder
- 2 tablespoons ground cardamom
- 2 tablespoons ground cumin
- 2 tablespoons ground coriander
- 1 tablespoon ground turmeric
- 1 tablespoon dry mustard
- 1/4 teaspoon cayenne
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Instructions
- Place the chopped, cooked chicken breast in a large bowl and add the mayonnaise, curry powder, and salt.
- Mix thoroughly and taste. Continue to add additional curry powder and salt until you are happy with the flavor.
- Add the chopped almonds and diced red bell pepper and fold in gently.
- Store in the refrigerator until ready to serve.
- Enjoy!
Curry Powder
- Mix all the spices together and store in an airtight container.
Nutrition Information
Show Details
Serving
4ounces
Calories
330kcal
(17%)
Carbohydrates
6g
(2%)
Protein
25g
(50%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
10g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
65mg
(22%)
Sodium
277mg
(12%)
Potassium
372mg
(11%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
299IU
(6%)
Vitamin C
10mg
(11%)
Calcium
78mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 330 kcal
% Daily Value*
| Serving | 4ounces | |
| Calories | 330kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 25g | 50% |
| Fat | 23g | 35% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 65mg | 22% |
| Sodium | 277mg | 12% |
| Potassium | 372mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 299IU | 6% |
| Vitamin C | 10mg | 11% |
| Calcium | 78mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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