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Curry Chicken Salad

This curry chicken salad is a blend of  diced chicken, fresh veggies, dried fruit and nuts, all tossed together in a creamy spiced dressing. A quick and easy meal that's perfect when served in a sandwich, with a side of buttery crackers or in refreshing lettuce cups.

Prep Time
20 mins
Cook Time
20 mins
Total Time
21 mins
Servings: 6
Calories: 250 kcal
Course: Salad
Cuisine: American

Ingredients

For the salad
  • 4 cups Cooked Chicken Breast diced into bite sized pieces
  • 1/2 cup celery diced small
  • 2 tablespoons red onion finely chopped
  • 1/3 cup golden raisins
  • 1/2 cup roasted cashews coarsely chopped
  • 2 tablespoons fresh parsley leaves finely chopped
For the dressing
  • 3/4 cup mayonnaise can use light
  • 2 tablespoons sour cream
  • 2 teaspoons lemon juice freshly squeezed
  • 2 teaspoons yellow curry powder
  • 1/2 teaspoon sugar
  • salt and pepper to taste

Instructions

For the salad
    Cup of Yum
  1. Place the diced chicken in a large bowl.
  2. Add the celery, red onion, raisins, cashews and parsley to the bowl.
For the dressing
  1. In a medium bowl, whisk together the mayonnaise, sour cream, lemon juice, curry powder, sugar, salt and pepper.
  2. Pour the dressing over the chicken and vegetable mixture. Toss gently to coat, then serve immediately, or refrigerate for later use.

Nutrition Information

Calories 250kcal (13%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 16g (25%) Saturated Fat 3g (15%) Cholesterol 10mg (3%) Sodium 139mg (6%) Potassium 29mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 187IU (4%) Vitamin C 3mg (3%) Calcium 10mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 250

% Daily Value*

Calories 250kcal 13%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 139mg 6%
Potassium 29mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 187IU 4%
Vitamin C 3mg 3%
Calcium 10mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.