4.7 from 78 votes
Curry Dipping Sauce Recipe
This curry dipping sauce is ideal for fresh or roasted veggies. But the creamy dip with a light curry flavor is also delicious with fries, on burgers, and so much more.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 cup
Calories: 23 kcal
Course:
Condiments
Cuisine:
North American
Ingredients
- ½ cup mayonnaise
- ½ cup plain yogurt or sour cream
- 1 tablespoon curry powder
- ½ teaspoon Turmeric see notes
- Optional: ½ teaspoon sriracha if you like it spicy
- ¼ teaspoon sea salt
Instructions
- Mix the ingredients together in a medium-sized bowl.
- Let the dip rest for a half-hour in your fridge before serving it. (See notes.)
Cup of Yum
Notes
- This dip is best if you let it rest for a little while before you serve it. If you try it right away, it will be a little gritty and the flavor won't be as strong. Let it rest for half-hour and the spices soften (so that they're not gritty) and the flavor intensifies.
- Turmeric makes the curry dip a brighter yellow color. If you don't have any, simply use more curry powder.
Nutrition Information
Serving
1 tablespoon
Calories
23kcal
(1%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
2mg
(1%)
Sodium
92mg
(4%)
Potassium
21mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
16IU
(0%)
Vitamin C
1mg
(1%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 23
% Daily Value*
| Serving | 1 tablespoon | |
| Calories | 23kcal | 1% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 2mg | 1% |
| Sodium | 92mg | 4% |
| Potassium | 21mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 16IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.