Curry Soup

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  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    50 mins

  • Servings

    4 servings

  • Calories

    494 kcal

  • Course

    Main Course

  • Cuisine

    Thai

Curry Soup

This fragrant curry soup is made with Thai red curry paste, chicken, noodles, and aromatics like ginger and garlic. Easy and not too spicy!

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Ingredients

Servings
  • 1 tablespoon canola or avocado oil or grapeseed oil or similar neutral cooking oil
  • 1 red bell pepper diced into ¼-inch pieces, about 1 cup
  • 2 carrots diced into ¼-inch pieces, about 1½ cups
  • 2 tablespoons minced fresh ginger from about a 2-inch piece
  • 2 garlic cloves minced, about 2 teaspoons
  • 4 green onions minced, white and green parts divided
  • 4 tablespoons Thai red curry paste 1 4-ounce jar from Thai Kitchen
  • 4 cups low-sodium chicken broth
  • 2 small chicken breasts about 1 pound
  • 1 15-ounce can light coconut milk
  • 2 tablespoons low-sodium soy sauce
  • 6 ounces thick rice noodles sometimes called stir-fry or pad thai noodles
  • 1 lime juiced—about 2 tablespoons—plus additional wedges for serving
  • Chopped fresh cilantro or Thai basil

Instructions

  1. In a Dutch oven or similar large pot, heat the oil over medium heat. Add the bell pepper and carrots and cook, stirring occasionally, until starting to soften, about 5 minutes.
  2. Add the ginger, garlic, white parts of the green onions, and curry paste and cook, stirring constantly, for 1 to 2 minutes, until fragrant and the paste starts to darken.
  3. Add the chicken broth and increase the heat to high to bring to a simmer. Add the chicken breasts, then adjust the heat so the broth simmers gently. Partially cover the pot, and cook until the chicken is cooked through and registers 165°F on an instant-read thermometer, 12 to 15 minutes. Transfer it to a bowl and shred with two forks, or transfer to a cutting board and chop into bite-sized pieces.
  4. Meanwhile, bring a large pot of salted water to a boil. Add the noodles and cook according to package directions. Drain.
  5. Return the chicken to the pot. Stir in the coconut milk, soy sauce, and lime juice. Return to medium heat to warm through.
  6. Divide the noodles between serving bowls and ladle soup on top. Garnish with reserved green onion tops and cilantro. Serve with lime wedges on the side.

Notes

  • TO STORE: Store the noodles and broth separately in the refrigerator for 3 days (if you store them together, the noodles get super soggy and drink up all of the soup). If possible, I like to cook fresh noodles and serve the leftover broth with those. The broth is also delicious with rice.
  • TO FREEZE: If possible, I'd avoid freezing as coconut-milk based soups do not always freeze well. If you must, freeze it without the noodles, then cook fresh noodles when ready to serve.

Nutrition Information

Show Details
Serving 1(of 4) Calories 494kcal (25%) Carbohydrates 51g (17%) Protein 32g (64%) Fat 17g (26%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 0.03g Cholesterol 72mg (24%) Sodium 681mg (28%) Potassium 885mg (25%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 8547IU (171%) Vitamin C 48mg (53%) Calcium 71mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 494 kcal

% Daily Value*

Serving 1(of 4)
Calories 494kcal 25%
Carbohydrates 51g 17%
Protein 32g 64%
Fat 17g 26%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 0.03g 2%
Cholesterol 72mg 24%
Sodium 681mg 28%
Potassium 885mg 19%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 8547IU 171%
Vitamin C 48mg 53%
Calcium 71mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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