4.9 from 165 votes
Czech Crepes with Berries and Cream
With just 4 main ingredients and everything prepared in the blend, this Easy Crepes Recipe is virtually foolproof! Fill with fresh cream and berries or your other favorite toppings for a sweet breakfast or dessert.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 180 kcal
Course:
Dessert , Breakfast , Brunch
Cuisine:
American , Czech
Ingredients
- 1 cup all purpose or white whole wheat flour
- 6 oz package blackberries
- 1 1/2 cups 1% milk (or milk of your choice)
- 6 oz package raspberries
- 2 large eggs
- 12 oz package strawberries (cut in quarters)
- 1 teaspoon oil (olive or grapeseed)
- 12 tablespoons light whipped cream of your choice (or yogurt/cottage cheese)
- nonstick spray
- 1 teaspoon powdered sugar (for topping)
Instructions
- In a blender, blend flour, milk, eggs and oil until smooth.
- Heat a nonstick crepe pan on medium-low flame. When hot, spray with cooking spray to coat bottom of skillet. Pour 1/4 cup crepe mixture into pan, swirling pan slightly to make crepe thin and smooth.
- Cook for 1 minute or until bottom of crepe is light golden brown. Flip; cook 30 seconds to 1 minute or until light golden brown. Set aside on a plate and repeat with remaining crepe mixture.
- To serve, spoon 1 tablespoon cream or your desired filling into center of each crepe. Top with some berries and roll crepes.
- Sprinkle lightly with powdered sugar and more berries on top. Best if served warm.
Cup of Yum
Nutrition Information
Serving
2crepes
Calories
180kcal
(9%)
Carbohydrates
30g
(10%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
63mg
(21%)
Sodium
50mg
(2%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 180
% Daily Value*
| Serving | 2crepes | |
| Calories | 180kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 63mg | 21% |
| Sodium | 50mg | 2% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.