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4.9 from 165 votes

Czech Crepes with Berries and Cream

With just 4 main ingredients and everything prepared in the blend, this Easy Crepes Recipe is virtually foolproof! Fill with fresh cream and berries or your other favorite toppings for a sweet breakfast or dessert.

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 180 kcal
Course: Dessert , Breakfast , Brunch
Cuisine: American , Czech

Ingredients

  • 1 cup all purpose or white whole wheat flour
  • 6 oz package blackberries
  • 1 1/2 cups 1% milk (or milk of your choice)
  • 6 oz package raspberries
  • 2 large eggs
  • 12 oz package strawberries (cut in quarters)
  • 1 teaspoon oil (olive or grapeseed)
  • 12 tablespoons light whipped cream of your choice (or yogurt/cottage cheese)
  • nonstick spray
  • 1 teaspoon powdered sugar (for topping)

Instructions

    Cup of Yum
  1. In a blender, blend flour, milk, eggs and oil until smooth.
  2. Heat a nonstick crepe pan on medium-low flame. When hot, spray with cooking spray to coat bottom of skillet. Pour 1/4 cup crepe mixture into pan, swirling pan slightly to make crepe thin and smooth.
  3.  Cook for 1 minute or until bottom of crepe is light golden brown. Flip; cook 30 seconds to 1 minute or until light golden brown. Set aside on a plate and repeat with remaining crepe mixture.
  4. To serve, spoon 1 tablespoon cream or your desired filling into center of each crepe. Top with some berries and roll crepes.
  5. Sprinkle lightly with powdered sugar and more berries on top. Best if served warm.

Nutrition Information

Serving 2crepes Calories 180kcal (9%) Carbohydrates 30g (10%) Protein 7g (14%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 63mg (21%) Sodium 50mg (2%) Fiber 5g (20%) Sugar 10g (20%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 180

% Daily Value*

Serving 2crepes
Calories 180kcal 9%
Carbohydrates 30g 10%
Protein 7g 14%
Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 63mg 21%
Sodium 50mg 2%
Fiber 5g 20%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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