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Dairy-Free Chocolate Pudding Recipe
This four-ingredient dairy-free chocolate pudding recipe is fast to whip up and makes a perfect, healthy snack for kiddos or adults!
Prep Time
5 mins
Additional Time
1 hr
Total Time
1 hr 5 mins
Servings: 2 servings
Calories: 287 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 3 bananas very ripe
- 3 tablespoons cacao powder
- 2 tablespoons almond butter
- 0.5 tablespoons chia seeds
- 2 tbs collagen powder totally optional!
Instructions
- Peel and break apart the banana.
- In a food processor, combine the bananas, cacao, and almond butter. Add in the collagen powder if using.
- Combine until smooth.
- Pour mixture into a bowl and whisk in chia seeds. Or, add the chia seeds into the blender with the rest of the ingredients.
- Let sit in the fridge for 1-2 hours to firm up and chill
Cup of Yum
Notes
- Top your chocolate pudding with 2-minute coconut whip cream to make it even more indulgent.
- Top your chocolate pudding with 2-minute coconut whip cream to make it even more indulgent.
- 2-minute coconut whip
- Cocoa powder can be used in place of cacao powder. There won't be as many nutritional perks but the pudding will be sweeter.
- Store the dairy-free chocolate pudding for up to 24 hours in the fridge in a closed jar.
Nutrition Information
Calories
287kcal
(14%)
Carbohydrates
49g
(16%)
Protein
7g
(14%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
1g
Sodium
5mg
(0%)
Potassium
880mg
(25%)
Fiber
10g
(40%)
Sugar
22g
(44%)
Vitamin A
115IU
(2%)
Vitamin C
15mg
(17%)
Calcium
93mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 287
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 49g | 16% |
| Protein | 7g | 14% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Sodium | 5mg | 0% |
| Potassium | 880mg | 19% |
| Fiber | 10g | 40% |
| Sugar | 22g | 44% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 15mg | 17% |
| Calcium | 93mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.