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Dairy-Free Fudgesicles

You'd never guess these incredibly rich and delicious fudgesicles were made with all nutritious ingredients!

Prep Time
10 mins
Total Time
10 mins
Servings: 6 fudgesicles
Calories: 194 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 large ripe avocados
  • 2/3 cup raw cacao powder
  • 1/2 cup pure maple syrup to taste, see note*
  • 1/2 cup full-fat canned coconut milk
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon sea salt

Instructions

    Cup of Yum
  1. Add the ingredients for the fudgesicles to a food processor and process until completely smooth - you may need to stop the food processor to scrape the sides with a rubber spatula a few times.
  2. Spoon the fudgesicle mixture into your popsicle mold. Stir the mixture around in the molds and tap it gently on the counter to ensure the molds are completely filled and to avoid air pockets.
  3. Cover the popsicle mold with its lid and insert popsicle sticks. Freeze for at least 3 hours, until completely set up.
  4. When ready to eat, thaw the popsicles 5 to 8 minutes, or run the outside of the mold under hot water to help release the fudgesicles. Enjoy!

Notes

  • *For a no-added sugar keto version of these popsicles, omit the pure maple syrup, add 1/2 cup additional full-fat coconut milk, and 1/2 cup zero-sugar sweetener of choice, such as Stevia or Swerve.

Nutrition Information

Serving 1g Calories 194kcal (10%) Carbohydrates 28g (9%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Sugar 16g (32%)

Nutrition Facts

Serving: 6fudgesicles

Amount Per Serving

Calories 194

% Daily Value*

Serving 1g
Calories 194kcal 10%
Carbohydrates 28g 9%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g 35%
Sugar 16g 32%

* Percent Daily Values are based on a 2,000 calorie diet.