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Dairy-Free Green Bean Casserole
Turn a classic holiday side-dish casserole into a dairy-free delight, and make my easy homemade recipe for Dairy-Free Green Bean Casserole.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 81 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 tablespoon dairy-free butter
- 1 lb. green beans
- ½ cup white mushroom diced
- 1 teaspoon dehydrated minced onions
- ½ cup water
- 1 teaspoon chicken bullion paste
- salt and pepper to taste
- ½ cup unsweetened almond milk
- 1 tablespoon cornstarch
- Crispy Fried Onions for topping
Instructions
- In a large skillet with a lid, melt the dairy-free butter on high heat. Then reduce the heat to medium, and add in the green beans, diced white mushrooms, and dehydrated onions. Add in the chicken bullion and water. Salt and pepper the green beans to taste. Mix well, place the lid on the skillet and cook on medium heat for 10 minutes.
- Preheat the oven to 350 degrees Fahrenheit.
- While green beans are cooking, mix together the almond milk and cornstarch. Set to the side. Once the green beans are done cooking (to your liking), reduce the heat to low. Carefully begin to mix in the almond milk mixture.
- Place the crispy fried onions on a baking tray and bake for 5 minutes or until golden brown. Set to the side.
- As soon as the sauce is thick remove from the heat. Transfer into a dish and top with crispy fried onions.
Cup of Yum
Notes
- Skip the fried onions on top to keep this gluten-free as well.
Nutrition Information
Calories
81kcal
(4%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
0.1mg
(0%)
Sodium
192mg
(8%)
Potassium
300mg
(9%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
783IU
(16%)
Vitamin C
15mg
(17%)
Calcium
85mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 81
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 0.1mg | 0% |
| Sodium | 192mg | 8% |
| Potassium | 300mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 783IU | 16% |
| Vitamin C | 15mg | 17% |
| Calcium | 85mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.