
3.3 from 9 votes
Dairy Free PB&J Overnight Oats
Bring something special to the table with this well-loved recipe.
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 284 kcal
Ingredients
- 2 cups unsweetened vanilla almond milk
- 1 1/3 cups rolled oats
- 3/4 cup PB2 powdered peanut butter (72 grams)
- 4 coops Sports Research collagen peptides (44 grams)
- 2 cups frozen strawberries
- 4 tsp chia seeds
Instructions
- Whisk almond milk, PB2, and collagen until smooth. Pour evenly into 4 containers.
- Add 1/3 cup rolled oats to each of the 4 containers and mix until oats are submerged in liquid.
- Place strawberries in a microwave safe bowl. Microwave for 1 minute at a time until strawberries can be mashed to a chunky consistency. Mix in chia seeds.
- Divide strawberry mixture evenly into the 4 containers of oats. Refrigerate overnight before serving.
Cup of Yum
Nutrition Information
Calories
284kcal
(14%)
Carbohydrates
36g
(12%)
Protein
23g
(46%)
Fat
7g
(11%)
Sodium
282mg
(12%)
Potassium
261mg
(7%)
Fiber
10g
(40%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 284
% Daily Value*
Calories | 284kcal | 14% |
Carbohydrates | 36g | 12% |
Protein | 23g | 46% |
Fat | 7g | 11% |
Sodium | 282mg | 12% |
Potassium | 261mg | 6% |
Fiber | 10g | 40% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.