Dark Chocolate Banana Breakfast Muffins

Name: Dark Chocolate Banana Breakfast Muffins
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12 muffins
Ingredients: cooking spray or oil mister; 1 cup whole wheat pastry flour; 1 tsp baking powder; ½ tsp baking soda; ¼ cup cocoa powder; ¾ cup brown sugar; 1 cup old fashioned oats; 1 –6 oz container plain non-fat Greek yogurt; 1 cup ripe banana; ¼ cup canola oil; 1 egg; ¼ cup chopped dark chocolate or chocolate chips

User Reviews

5.0

3 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings
12 muffins
Calories
194 kcal
Course
Dessert, Breakfast, Snacks, Baked Goods
Cuisine
American

Dark Chocolate Banana Breakfast Muffins

Omar Parker

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My favorite breakfast muffin! If the Greek yogurt, whole wheat flour, bananas, and oats aren't enough to persuade you, the dark chocolate pieces will.

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Ingredients

Servings

cooking spray or oil mister
1 cup whole wheat pastry flour
1 tsp baking powder
½ tsp baking soda
¼ cup cocoa powder
¾ cup brown sugar
1 cup old fashioned oats
1 –6 oz container plain non-fat Greek yogurt
1 cup ripe banana pureed (about 2 bananas)
¼ cup canola oil
1 egg
¼ cup chopped dark chocolate or chocolate chips

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Instructions

Preheat oven to 400°F. Spray muffin pan with cooking spray or fill with 12 paper liners.
In a medium bowl, sift together flour, baking powder, baking soda, and cocoa powder.
In a large bowl, stir together brown sugar and oats. Add yogurt, banana, canola oil, and egg. Stir until well-combined.
Pour dry mixture into wet mixture. Stir until moistened—batter will be thick. Fold in dark chocolate.
Divide batter into muffin cups. Bake for 17–20 minutes or until toothpick inserted into the center of a muffin comes out clean.

Nutrition Information

Show Details

Serving 1muffin Calories 194kcal (10%) Carbohydrates 31g (10%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 14mg (5%) Sodium 95mg (4%) Potassium 180mg (5%) Fiber 3g (12%) Sugar 16g (32%) Vitamin A 29IU (1%) Vitamin C 1mg (1%) Calcium 54mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 194 kcal

% Daily Value*

Serving	1muffin
Calories	194kcal	10%
Carbohydrates	31g	10%
Protein	3g	6%
Fat	7g	11%
Saturated Fat	2g	10%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	3g	15%
Trans Fat	1g	50%
Cholesterol	14mg	5%
Sodium	95mg	4%
Potassium	180mg	4%
Fiber	3g	12%
Sugar	16g	32%
Vitamin A	29IU	1%
Vitamin C	1mg	1%
Calcium	54mg	5%
Iron	1mg	6%