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5.0 from 39 votes

Dark Chocolate Hummus [Tastes Like Brownie Batter]

This magical dark chocolate hummus is wholesome, chocolatey, and incredibly indulgent with ZERO guilt!

Prep Time
10 mins
Total Time
10 mins
Servings: 6 Servings
Calories: 115 kcal
Course: Dessert , Condiments
Cuisine: American , Canadian

Ingredients

For the Dessert Hummus
  • 1.5 cups black beans cooked or canned (approx. 15 ounce can)
  • ¼-1/3 cup date syrup or liquid sweetener of choice
  • ¼ cup raw unsweetened cocoa powder
  • 2 tablespoons smooth peanut butter use DRIPPY peanut butter with no sugar added
  • 1 teaspoon pure vanilla extract
  • 2-3 tablespoons unsweetened cashew milk or non-dairy milk of choice, as needed
Optional Garnish
  • dark chocolate chips
Optional Dippers
  • apple slices, fresh strawberries, sliced banana, marshmallows, pretzels, graham crackers, cookies

Instructions

    Cup of Yum
  1. Add all the dessert hummus ingredients, except the milk to a food processor, starting with ¼ cup of the date syrup (or liquid sweetener of choice). Process until smooth, stopping to scrape down the sides, as needed. Taste and add more sweetener if preferred.
  2. Now you'll have a pretty thick spread. If you prefer to thin it out, start by adding 2 tablespoons of your non-dairy milk and pulse to combine. Add more if needed.
  3. Transfer to a bowl and garnish with dark chocolate chips, if using. Then serve your dessert hummus with dippers of choice. Enjoy!

Notes

  • Start with only ¼ cup of your liquid sweetener. Then taste and add more if needed.
  • Blend without any non-dairy milk at first, if you prefer your dessert hummus thicker. Then slowly add until you get the consistency you want.
  • Leftovers can be refrigerated in a sealed container for 3-4 days or freeze airtight for up to 3 months.

Nutrition Information

Calories 115cal (6%) Carbohydrates 19g (6%) Protein 4g (8%) Fat 3g (5%) Sodium 195mg (8%) Potassium 236mg (7%) Fiber 4g (16%) Sugar 9g (18%) Vitamin A 2IU (0%) Vitamin C 1mg (1%) Calcium 35mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 115

% Daily Value*

Calories 115cal 6%
Carbohydrates 19g 6%
Protein 4g 8%
Fat 3g 5%
Sodium 195mg 8%
Potassium 236mg 5%
Fiber 4g 16%
Sugar 9g 18%
Vitamin A 2IU 0%
Vitamin C 1mg 1%
Calcium 35mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.