Delicious Angel Hair Pasta
User Reviews
4.7
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
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Servings
4
-
Calories
171 kcal
-
Course
Main Course
-
Cuisine
Italian
Delicious Angel Hair Pasta
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Like your favorite Italian restaurant's pasta aglio e olio, but even better!
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Ingredients
- 4 ounces angel hair pasta
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic sliced
- 1 dried chili chopped, or 1/4 teaspoon chili flakes
- 1/2 teaspoon dried oregano
- 1 pinch sea salt
- 1 pinch freshly ground black pepper
- 1 tablespoon fresh parsley chopped
- Parmesan Cheese grated, for garnish
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Instructions
- Bring a large pot of water to a boil and add a large pinch of salt. Add the angel hair pasta and cook according to the package instructions (typically 4 to 5 minutes).
- While the pasta cooks, heat a large frying pan on medium high-heat. Add olive oil and cook the garlic for 2 minutes, or until fragrant but not browned.
- Add chili and oregano to the pan and stir to combine.
- Reserve 3 tablespoons of the cooking water from the pasta in a small bowl or mug. Then drain the pasta with a fine mesh sieve or strainer.
- Add cooked pasta to the pan alongside 1 tablespoon of cooking water. Stir well to coat the pasta in the oil. Add the rest of the cooking water if needed to help form a thick and glossy sauce.
- Season with salt and pepper to taste, and stir the fresh parsley through the pasta.
- Transfer the pasta to plates and garnish with grated Parmesan cheese, if desired.
Nutrition Information
Show Details
Calories
171kcal
(9%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
3mg
(0%)
Potassium
80mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
122IU
(2%)
Vitamin C
2mg
(2%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 3mg | 0% |
| Potassium | 80mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 122IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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