Servings
Font
Back
0 from 15 votes

Delicious Cottage Cheese Pancakes

These fluffy cottage cheese pancakes are naturally gluten-free and protein packed! Make them ahead of time for healthy breakfasts or make them on weekends!

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 8 pancakes
Calories: 122 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup whole-milk cottage cheese
  • 2 large eggs
  • 4 tsp honey
  • 2 tsp ghee, melted (or butter)
  • 1 tsp vanilla
  • 1 cup oat flour
  • 1/2 tsp baking powder
  • pinch of salt

Instructions

    Cup of Yum
  1. In a medium bowl, whisk together the cottage cheese, eggs, honey, ghee and vanilla.
  2. Add in the oat flour, baking powder and a pinch of salt and whisk until combined.
  3. Pour the batter by 1/4 cup measurements into a large griddle on LOW/MED heat (about 300°F). Spread out just slightly.
  4. Cook until the bottom is golden brown and bubbles form in the top, about 1-3 minutes. Flip and cook for another couple of minutes
  5. DEVOUR with maple syrup and more ghee!

Notes

  • If you're not a fan of oat flour, you can use whole wheat flour instead. You'll have to add a little more milk to get the right consistency, though. Start with a tablespoon, mix, and add more as needed.
  • If you don’t have ghee, you can use butter. But, add an extra 1 teaspoon because ghee is a little fattier and richer in flavor than butter, so you’ll need a little more of it to bring these pancakes to Flavor Town.

Nutrition Information

Calories 122kcal (6%) Carbohydrates 12.7g (4%) Protein 7.1g (14%) Fat 4.6g (7%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.3g Monounsaturated Fat 5g Cholesterol 54mg (18%) Sodium 122.3mg (5%) Potassium 19mg (1%) Fiber 1.4g (6%) Sugar 3.9g (8%) Vitamin A 140IU (3%) Calcium 31mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8pancakes

Amount Per Serving

Calories 122

% Daily Value*

Calories 122kcal 6%
Carbohydrates 12.7g 4%
Protein 7.1g 14%
Fat 4.6g 7%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 5g 25%
Cholesterol 54mg 18%
Sodium 122.3mg 5%
Potassium 19mg 0%
Fiber 1.4g 6%
Sugar 3.9g 8%
Vitamin A 140IU 3%
Calcium 31mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register