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4.7 from 627 votes

Delicious Ground Beef {or Turkey} Stroganoff

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4 -6 servings
Course: Main Course
Cuisine: American

Ingredients

  • 1 ½ pounds lean ground beef or turkey
  • 1 small onion chopped (about 1/2 cup)
  • 1 clove garlic finely minced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 8 ounces sliced white button mushrooms
  • 4 ounces light cream cheese cubed
  • 2 cups low-sodium beef broth
  • ½ cup lowfat milk
  • 3 tablespoons flour
  • ½ cup light sour cream
  • salt and pepper to taste
  • Cooked egg noodles or rice for serving

Instructions

    Cup of Yum
  1. In a large nonstick skillet, cook the meat, onion, garlic, salt and pepper, on medium-high heat, stirring occasionally to break up the meat into small pieces, until the meat is almost cooked through but still slightly pink, about 5 minutes. Drain excess grease. Add sliced mushrooms and cook until the mushrooms are soft and browned and the meat is cooked through, another 5 minutes or so.
  2. Add the cubed cream cheese and let the cream cheese melt over medium heat, about 2-3 minutes, before stirring in. Mix gently until the cream cheese is incorporated throughout the meat mixture. In a large liquid measuring cup, combine the beef broth and milk. Whisk in the flour until the mixture is smooth and there are no lumps of flour remaining.
  3. Stir the beef broth/milk mixture into the meat and cook over medium or medium-high heat, stirring occasionally. Let the mixture bubble and simmer until slightly thickened, 3-4 minutes. Stir in the sour cream and add additional salt and pepper to taste. Serve over cooked egg noodles or hot, cooked rice. Sprinkle each serving with fresh parsley, if desired.

Nutrition Information

Serving 1 Serving Calories 392kcal (20%) Carbohydrates 14g (5%) Protein 45g (90%) Fat 16g (25%) Saturated Fat 9g (45%) Cholesterol 132mg (44%) Sodium 1084mg (45%) Fiber 1g (4%) Sugar 5g (10%)

Nutrition Facts

Serving: 4-6 servings

Amount Per Serving

Calories

% Daily Value*

Serving 1 Serving
Calories 392kcal 20%
Carbohydrates 14g 5%
Protein 45g 90%
Fat 16g 25%
Saturated Fat 9g 45%
Cholesterol 132mg 44%
Sodium 1084mg 45%
Fiber 1g 4%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.