
5.0 from 24 votes
Denver Omelet Scrambled Eggs Skillet
All the amazing flavors of a Denver omelet, but in an incredibly easy scrambled eggs skillet! No flipping required!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 277 kcal
Course:
Main Course , Breakfast
Cuisine:
American
Ingredients
- 2 tsp olive oil
- 1/2 medium yellow onion, diced
- 1/2 medium red bell pepper, diced
- 1/2 medium green bell pepper, diced
- 6 oz smoked ham steak, diced
- 1 Tbsp butter
- 8 large eggs
- 2 oz low-fat cheddar cheese
Instructions
- Heat a large non-stick skillet over MED heat. Add olive oil, then add onion and both bell peppers. Cook, stirring often, until tender, but still vibrant, about 3 minutes.
- Add diced ham and cook 1-2 minutes more. While ham is cooking, add eggs to a mixing bowl.
- Reduce heat to LOW and add butter to skillet. Whisk eggs vigorously until no streaks remain, then pour into skillet with the onion/pepper/ham mixture.
- Use a rubber spatula and cook, stirring frequently, until eggs bind with the onions, peppers and ham and eggs appear scrambled and wet, but no longer runny. Season with salt and pepper, to taste.
- Remove from heat, sprinkle with cheese and cover loosely with foil. Serve hot.
Cup of Yum
Nutrition Information
Calories
277kcal
(14%)
Carbohydrates
3g
(1%)
Protein
24g
(48%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Cholesterol
401mg
(134%)
Sodium
795mg
(33%)
Potassium
363mg
(10%)
Sugar
2g
(4%)
Vitamin A
1180IU
(24%)
Vitamin C
45.7mg
(51%)
Calcium
118mg
(12%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 277
% Daily Value*
Calories | 277kcal | 14% |
Carbohydrates | 3g | 1% |
Protein | 24g | 48% |
Fat | 17g | 26% |
Saturated Fat | 6g | 30% |
Cholesterol | 401mg | 134% |
Sodium | 795mg | 33% |
Potassium | 363mg | 8% |
Sugar | 2g | 4% |
Vitamin A | 1180IU | 24% |
Vitamin C | 45.7mg | 51% |
Calcium | 118mg | 12% |
Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.