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Dessert Parfait Recipe
A Dessert Parfait is a creamy combination of a delicious fluffy pudding and fresh fruit. They are simply heavenly!
Prep Time
10 mins
Refrigerate
1 hr
Total Time
1 hr 10 mins
Servings: 4 people
Calories: 645 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- strawberries hulled and halved
- pineapple cut up
- blackberries
- 4 oz cream cheese softened
- 1/4 cup butter or margarine
- 1/2 cup powdered sugar
- 1 small container Cool Whip
- 1 box INSTANT white chocolate pudding or vanilla pudding
- 1 1/2 cup milk
- 1 teaspoon vanilla extract
Instructions
- In a bowl, beat cream cheese and butter (or margarine) until smooth. Mix in powdered sugar and fold in whipped topping. Set aside.
- In a separate bowl mix pudding, milk, and vanilla. Fold this mixture in with the cream cheese mixture.
- Layer fruit and creamy pudding mixture in cups and top with a whole strawberry.
- Refrigerate for 1 hour before serving.
Cup of Yum
Nutrition Information
Serving
4g
Calories
645kcal
(32%)
Carbohydrates
84g
(28%)
Protein
9g
(18%)
Fat
32g
(49%)
Saturated Fat
16g
(80%)
Cholesterol
41mg
(14%)
Sodium
460mg
(19%)
Potassium
619mg
(18%)
Fiber
7g
(28%)
Sugar
71g
(142%)
Vitamin A
1265IU
(25%)
Vitamin C
136mg
(151%)
Calcium
226mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 645
% Daily Value*
| Serving | 4g | |
| Calories | 645kcal | 32% |
| Carbohydrates | 84g | 28% |
| Protein | 9g | 18% |
| Fat | 32g | 49% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 41mg | 14% |
| Sodium | 460mg | 19% |
| Potassium | 619mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 71g | 142% |
| Vitamin A | 1265IU | 25% |
| Vitamin C | 136mg | 151% |
| Calcium | 226mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.