5.0 from 33 votes
Detox Smoothie Recipe
Boost your energy and health with this easy, delicious detox smoothie recipe! Packed with fresh fruits and veggies, it’s the perfect reset.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 serving
Calories: 261 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- 1 banana
- 2 Tablespoons honey greek yogurt
- 1 carrot peeled and diced
- ½ cup fresh pineapple
- ½ cup orange juice fresh squeezed
- ½ cup water
- Ice cubes optional
Instructions
- Add all ingredients together in a blender.
- Blend thoroughly.
- Pour into a glass. (Serves 1)
Cup of Yum
Notes
- This refreshing drink is filling! It made more than I could fit in my glass in the picture, and I was full after drinking just one glass.
- The whole recipe is only 260 calories, so you can feel good about putting it in your body and sharing it with your kids.
- If you want to make this detox smoothie even more filling and sustaining, you can add a little bit of vanilla protein powder. Just be aware that it will also change your calorie total.
- This smoothie is packed with Vitamin C. This is a great drink to make if you feel a cold coming on, or just to stay on top of the cold season in general. Whenever I start feeling a sore throat or achy body, I like to load up on vitamin-rich foods and it seems to help my body kick the sickness.
- This is a terrific way to use up extra fruits and veggies in your fridge. Feel free to experiment with throwing in different ingredients to see what you like best.
Nutrition Information
Calories
261kcal
(13%)
Carbohydrates
62g
(21%)
Protein
6g
(12%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Cholesterol
2mg
(1%)
Sodium
62mg
(3%)
Potassium
1025mg
(29%)
Fiber
7g
(28%)
Sugar
40g
(80%)
Vitamin A
10573IU
(211%)
Vitamin C
130mg
(144%)
Calcium
91mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 261
% Daily Value*
| Calories | 261kcal | 13% |
| Carbohydrates | 62g | 21% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 2mg | 1% |
| Sodium | 62mg | 3% |
| Potassium | 1025mg | 22% |
| Fiber | 7g | 28% |
| Sugar | 40g | 80% |
| Vitamin A | 10573IU | 211% |
| Vitamin C | 130mg | 144% |
| Calcium | 91mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.