
5.0 from 645 votes
Detox Water
This Detox Water is filled with so many great ingredients and has so many great health benefits!
Prep Time
10 mins
Additional Time
45 mins
Total Time
55 mins
Servings: 3 qt
Calories: 55 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 orange
- 1 lime
- 1 lemon
- ½ English cucumber
- 3 fresh ginger ½-inch slices
- 25 mint leaves
- 4-6 cups ice
- water add more or less to taste
Instructions
- Slice the fruit & cucumbers.
- Fill a large container or beverage dispenser layering ice and the ingredients. Top to 1 gallon with cold water.
- Let steep at least 45 minutes.
- Enjoy!
Cup of Yum
Notes
- Detox water can last up to 3 days in the fridge.
- As you drink water, you can continue to refill the jug a few times until you find it is no longer flavoring the water.
- Citrus peels (orange/lemon/lime) can become bitter if left too long, we often remove them at the end of the day (and don't leave them overnight). The water is still fine to drink if you leave them longer, it can just get a bit of a bitter flavor from the peels.
- The fruits and vegetables in this water can be eaten if you'd like.
Nutrition Information
Calories
55
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Sodium
6mg
(0%)
Potassium
295mg
(8%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
490IU
(10%)
Vitamin C
53.4mg
(59%)
Calcium
61mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 3qt
Amount Per Serving
Calories 55
% Daily Value*
Calories | 55 | 3% |
Carbohydrates | 14g | 5% |
Protein | 1g | 2% |
Sodium | 6mg | 0% |
Potassium | 295mg | 6% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 490IU | 10% |
Vitamin C | 53.4mg | 59% |
Calcium | 61mg | 6% |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.