
Dibis
User Reviews
5.0
3 reviews
Excellent
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Prep Time
30 mins
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Cook Time
30 mins
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Rest Time
1 hr 30 mins
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Total Time
50 mins
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Servings
3 (12 oz / 400 ml) jars
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Course
Dessert
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Cuisine
Middle Eastern, Iraqi

Dibis
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Dibis is a date syrup consumed in Iraq and most of the Middle East. It is a very nutritious natural sweetener. Iraqis use it in several culinary preparations.
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Ingredients
- 5 lb pitted dates
- 2 quarts boiling water
Instructions
- Wash the dates. Place them in a large pot and pour boiling water over them.
- Stir well, cover and let stand for 1 hour and 30 minutes.
- Place the pot over medium heat and bring to a boil.
- Reduce heat and simmer over low heat for 20 minutes.
- Remove from heat and let cool completely.
- Working with about 2 cups (500 ml) of the date mix at a time, pour the cooked dates into a large sieve or a cheesecloth placed on a large salad bowl.
- Crush them delicately by pressing them against the mesh with a wooden spoon and/or the hands.
- Once most of the liquid has run out the syrup is ready.
- Pour into jars and store in the refrigerator or in a cool place.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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