Servings
Font
Back
0 from 0 votes

Dinengdeng na Saluyot with Tinapa

This is a recipe for Dinengdeng na Saluyot with Tinapa

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 3
Course: Main Course
Cuisine: Filipino

Ingredients

  • 3 pieces smoked galunggong tinapa
  • 8 pieces okra
  • 3 medium ripe tomato
  • 2 cups Saluyot leaves
  • 1 medium ampalaya bitter melon, cored and sliced
  • 1 medium yellow onion wedged
  • 12 pieces snake beans sitaw, cut in 2 inch length pieces
  • 1/4 cup bagoong monamon fermented fish
  • 3 cups water

Instructions

    Cup of Yum
  1. Pour water into a cooking pot. Add tomato and onion. Apply heat to the pot and let boil. Cover and cook for 3 minutes.
  2. Add sitaw, okra, ampalaya. Cook for 3 minutes.
  3. Add Saluyot leaves, tinapang galunggong (smoked fish), and bagoong monamon. Cover the cooking pot and continue to cook in medium heat for 3 to 5 minutes.
  4. Transfer to a serving plate. Serve with warm rice.
  5. Share and enjoy!

Nutrition Information

Serving 3g

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories

% Daily Value*

Serving 3g

* Percent Daily Values are based on a 2,000 calorie diet.