Dixie Stampede Creamy Vegetable Soup
Dixie Stampede Creamy Vegetable Soup is a smooth and rich soup combining a mix of peas, corn, green beans, and grated carrots in a creamy broth. Vegetables are cooked separately then blended finely before being combined with a roux base and chicken broth, finished with heavy cream. The soup offers a velvety texture and delicate vegetable flavors enhanced by mild seasoning.
Ingredients
- 1/2 cup peas frozen
- 1/2 cup sweet corn whole kernel
- 1/2 cup green beans canned
- 1/2 cup carrot peeled & grated
- 3 tablespoons margarine or butter
- 3 tablespoons all-purpose flour
- 1 quart chicken broth
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 1/2 cups heavy whipping cream
- salt to taste
- black pepper to taste
Instructions
- Cook all the vegetables individually. Set a few veggies aside for garnish, and grind or process the rest into small pieces.
- Melt the margarine or butter in a large pot over medium heat. Add the flour and cook for about one minute. Do not let the roux brown.
- Add the prepared vegetables, broth, garlic powder, and onion powder to the pot. Bring to a boil and then reduce the heat to a simmer. Add the heavy whipping cream, season with salt and pepper, and stir to combine.
Nutrition Information
Nutrition Facts
Serving: 16 servings
Amount Per Serving
Calories 115
% Daily Value*
| Calories | 115kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 32mg | 11% |
| Sodium | 246mg | 10% |
| Potassium | 77mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1134IU | 23% |
| Vitamin C | 3mg | 3% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.