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DIY Chai Spice Blend
Homemade chai spices come together for a DIY blend, with just six ingredients! The flavor is so warm and cozy for the cooler months of the year. It can be added to anything from breakfast, snacks, desserts, and lattes.
Prep Time
1 min
Total Time
1 min
Calories: 18 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 2 Tablespoon ground cinnamon
- 1 ½ tablespoons ground ginger
- 2 ½ tsp cardamom
- 1/2 teaspoon nutmeg
- ½ teaspoon cloves
- ¼ teaspoon all spice
Instructions
- Add all ingredients to small bowl, stir well to combine and transfer to container.
- Store in cupboard for future recipes.
Cup of Yum
Nutrition Information
Serving
1tablespoon
Calories
18kcal
(1%)
Carbohydrates
5g
(2%)
Protein
0.4g
(1%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.03g
Sodium
1mg
(0%)
Potassium
48mg
(1%)
Fiber
2g
(8%)
Sugar
0.2g
(0%)
Vitamin A
11IU
(0%)
Vitamin C
0.4mg
(0%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 18
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 18kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 0.4g | 1% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 48mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 0.2g | 0% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.