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DIY Stevia Erythritol 1:1 Sugar Substitute For Keto Baking
Erythritol alone is not sweet enough and has a cooling taste. Stevia alone can be hard to measure and bitter. Combine the two in the perfect ratio for the best homemade keto sweetener!
Prep Time
5 mins
Total Time
5 mins
Servings: 10
Calories: 4 kcal
Cuisine:
Keto
Ingredients
- ½ ½ cup erythritol
- ½ ½ teaspoon stevia
Instructions
Granulated sweetener blend
- Add the erythritol and stevia to a jar, up to two thirds full, and close the jar lid.
- Shake the jar very well for a whole minute. Done!
Cup of Yum
Powdered sweetener blend
- Add the erythritol and stevia to dry blender jar, and make sure to close the lid tightly.
- Blend for a few seconds, until the erythritol becomes powder. Shake the jar, and blend for a couple more seconds, to ensure stevia is mixed throughout.
- Wait until the powder settles before opening the jar.
Notes
- How to adapt this recipe for different quantities of sweetener? Just divide the amount of erythritol you need in grams for 100 and add the result, in grams, of stevia. For example:
- 50 grams erythritol: divided by 100 = 0.5 - add 0.5 gram of stevia (1/4 teaspoon)
- 400 grams erythritol: divided by 100 = 4 - add 4 grams of stevia (2 teaspoons)
Nutrition Information
Serving
1
Calories
4kcal
(0%)
Carbohydrates
10g
(3%)
Net Carbohydrates
0.2g
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 4
% Daily Value*
| Serving | 1 | |
| Calories | 4kcal | 0% |
| Carbohydrates | 10g | 3% |
| Net Carbohydrates | 0.2g |
* Percent Daily Values are based on a 2,000 calorie diet.