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Dole Whip
This frozen pineapple ice cream treat makes any day feel like a summer vacation! Go ahead and try your hand at making Disney Dole Whip at home!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 252 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 ounces pineapple juice
- 2 cups frozen cubed pineapple
- 2 large scoops vanilla ice cream
Instructions
- In a blender, combine the pineapple juice, frozen pineapple cubes and ice cream. Blend until smooth.
- Transfer the ice cream to a star-tipped pastry bag and swirl it into a bowl or stemless wine glass. Enjoy immediately.
Cup of Yum
Notes
- Originally developed in Magic Kingdom's Adventureland at Aloha Isle.
- Can also be scooped into a bowl instead of swirled with a bag.
Nutrition Information
Calories
252kcal
(13%)
Carbohydrates
45g
(15%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Cholesterol
29mg
(10%)
Sodium
56mg
(2%)
Fiber
3g
(12%)
Sugar
37g
(74%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 252
% Daily Value*
| Calories | 252kcal | 13% |
| Carbohydrates | 45g | 15% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 29mg | 10% |
| Sodium | 56mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 37g | 74% |
* Percent Daily Values are based on a 2,000 calorie diet.