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Doritos Chicken Strips
These Doritos Chicken Strips are a crispy and cheese twist on chicken tenders! Both kids and grown-ups alike will love them!
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 5
Calories: 369 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 egg
- 1/4 cup milk
- 1 Bag Nacho Cheese Doritos
- 1 lb chicken breasts or chicken tenders
Instructions
To Prep:
- Preheat the oven to 400°F.
- Line a baking sheet with foil and place an oven-safe rack on top.
Cup of Yum
To Make the Tenders:
- Chop the Doritos in a food processor until they have the texture of bread crumbs. Place the crumbs in a small bowl.
- In a separate bowl, whisk together the egg and milk.
- Dredge the chicken tenders in the egg-milk mixture, and then coat completely in the Dorito crumbs.
- Place the coated chicken tenders on the prepared pan.
- Bake for 18-20 minutes.
Notes
- Nutrition information is provided as an estimate only; your actual values may vary based on exact ingredients used and serving size.
Nutrition Information
Calories
369kcal
(18%)
Carbohydrates
29g
(10%)
Protein
24g
(48%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
Monounsaturated Fat
5g
Trans Fat
0.1g
Cholesterol
92mg
(31%)
Sodium
449mg
(19%)
Potassium
472mg
(13%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
95IU
(2%)
Vitamin C
1mg
(1%)
Calcium
89mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 369
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 29g | 10% |
| Protein | 24g | 48% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 92mg | 31% |
| Sodium | 449mg | 19% |
| Potassium | 472mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 95IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 89mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.