5.0 from 297 votes
Double Chocolate Protein Fluff (No xanthan gum)
A six-ingredient, high-protein snack recipe to keep you full and curb cravings.
Prep Time
2 mins
Total Time
5 mins
Servings: 1
Calories: 335 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- ⅓ cup vegan vanilla protein powder 1 scoop
- 1 tbs peanut butter
- ¼ cup almond milk
- 1 tbs almond milk
- 1 tbs maple syrup
- 1 teaspoon cacao powder
- ½ tbs mini chocolate chips
Instructions
- In a small bowl, combine all ingredients except the chocolate chips
- Whisk until smooth
- Let sit for 2-3 minutes to absorb
- Mix in the chocolate chips
Cup of Yum
Notes
- The type of protein powder you choose will affect both the flavor and the texture of the snack
- The recipe makes a pretty large serving. If using as a bedtime snack, you may only want half.
- Top your protein fluff with whichever toppings you enjoy
- Keep the recipe nut-free by using Sunbutter in place of nut and hemp milk as a liquid
- You do need both measurements fo the almond milk, listing it this way is the only way that the nutrition calculates properly and that extra tablespoon is definitely important.
- The protein powder fluffs up the most when using a vegan protein powder that’s pea protein-based
- Grab all the ingredients you need
Nutrition Information
Calories
335kcal
(17%)
Carbohydrates
30g
(10%)
Protein
28g
(56%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
75mg
(25%)
Sodium
254mg
(11%)
Potassium
312mg
(9%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
17IU
(0%)
Vitamin C
1mg
(1%)
Calcium
298mg
(30%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 335
% Daily Value*
| Calories | 335kcal | 17% |
| Carbohydrates | 30g | 10% |
| Protein | 28g | 56% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 75mg | 25% |
| Sodium | 254mg | 11% |
| Potassium | 312mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 20g | 40% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 298mg | 30% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.