0 from 3 votes
Dragon Fruit Salad Recipe
Delicious dragon fruit salad with berries recipe bursting with fresh fruit flavor served in a fun dragon fruit bowl!
Prep Time
10 mins
Total Time
10 mins
Servings: 2
Calories: 103 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 dragonfruit cut in half, scooped out, and diced
- 1 kiwi peeled and sliced into rounds
- ½ cup blueberries
- ½ cup raspberries
- ½ cup strawberries
Instructions
- Carefully scoop dragon fruit flesh out of dragon fruit using a spoon, leaving the peel in tact to use as a serving bowl.
- Dice dragon fruit, kiwis, and strawberries.
- Mix and place back into pitaya peel as a bowl.
Cup of Yum
Nutrition Information
Serving
1g
Calories
103kcal
(5%)
Carbohydrates
25g
(8%)
Protein
2g
(4%)
Fat
1g
(2%)
Polyunsaturated Fat
1g
Sodium
6mg
(0%)
Fiber
6g
(24%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 103
% Daily Value*
| Serving | 1g | |
| Calories | 103kcal | 5% |
| Carbohydrates | 25g | 8% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 6mg | 0% |
| Fiber | 6g | 24% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.