5.0 from 3 votes
Dried Apple Rings
This recipe for making dried apple rings in the oven is here for you when you are craving something sweet but healthy. Because these oven-dried apple rings are as sweet as candy.
Prep Time
10 mins
Cook Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 2
Calories: 110 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 lemon
- 2 apples
Instructions
- Juice the lemon and combine the juice in a bowl with an equal amount of water.
- Core the apples. Using a mandoline or a sharp knife, carefully cut rings about 2 millimeters (about ⅛ inch) thick.
- One by one, dunk both sides of the apple slices into the lemon juice and place on a baking sheet lined with parchment paper or a silicone mat. You can crowd the apple slices but do not overlap them.
- Using the dehydrator setting on your oven if you have one, bake at 175°F for 2 or more hours, longer if you want the apple rings to be crispy. Flip them over after about an hour.
Cup of Yum
Notes
- A good apple won't need additional flavors to make a delicious dried apple ring, but if you want to add cinnamon or other spices to your apples, dust them after dipping the apples into the lemon juice and before baking.
- Keep your dehydrated apple rings in an airtight container at room temperature. If you've completely dried them to crispy, they'll keep for months. If your dried apples are still a bit sticky, you'll want to eat them over a few days.
Nutrition Information
Calories
110kcal
(6%)
Carbohydrates
30g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3mg
(0%)
Potassium
269mg
(8%)
Fiber
6g
(24%)
Sugar
20g
(40%)
Vitamin A
110IU
(2%)
Vitamin C
37mg
(41%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 110
% Daily Value*
| Calories | 110kcal | 6% |
| Carbohydrates | 30g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 269mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 20g | 40% |
| Vitamin A | 110IU | 2% |
| Vitamin C | 37mg | 41% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.