
0 from 6 votes
Drunken Aussie Beef Burgers
Our iconic Aussie burger gets a drunken make over with a beer spiked juicy beef burger patty, layered with crispy bacon, caramelised pineapple, melted cheese, fried onion rings, sweet beetroot, ripe tomato slices and a fried egg!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 541 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
Australian
Ingredients
- 1 lb extra lean beef mince
- 2 cloves garlic crushed
- 2 tablespoons Worcestershire sauce
- ⅓ cup your favourite beer/lager
- 2 pinches salt and pepper to season
- 4 medium eggs
- 4 pieces shortcut bacon fat removed
- ½ medium brown onion thinly sliced
- 4 slices pineapple canned in natural juice
- 1 handful rocket/arugula or lettuce
- 8 slices beetroot
- 4 slices cheese of choice - I use fat-free Cheddar
- 1 large tomato sliced and divided
- 4 medium bread rolls of choice halved
- 2 teaspoons tomato sauce
- 2 teaspoons mayonnaise optional
Instructions
- Combine meat together with the garlic, sauce and lager. Mix well with your hands for about a minute, until the meat has combined with the other ingredients. Divide meat mixture into 4 parts and firmly mould them into round patties about 1-inch thick.
- Heat a grill pan/skillet on medium-high heat. Sear hamburgers on both sides until golden and cooked to your liking.
- While the burgers are frying, fry the onion and bacon in a separate pan, until the onion is transparent and fragrant and the bacon is crispy on both sides.
- Transfer bacon and onion onto a paper towel; wipe pan over; add a drizzle of oil and fry the eggs until cooked to your liking.
- When the burger patties are done, transfer them onto a warmed plate; wipe pan over with a paper towel; and fry the pineapple rings (about 1 minute each side until caramelised).
- Build your burgers! Layer the base of each bun with the lettuce/arugula, beetroot slices, burger patties, cheese, pineapple rings, bacon, onion rings, tomato slices and the fried egg. Drizzle with tomato sauce and (optional) mayonnaise; top with remaining bun piece and serve!
Cup of Yum
Notes
- Lighten this burger up even more with Lean Ground Turkey Mince!
Nutrition Information
Calories
541kcal
(27%)
Carbohydrates
39g
(13%)
Protein
42g
(84%)
Fat
23g
(35%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
3g
Monounsaturated Fat
7g
Trans Fat
0.4g
Cholesterol
263mg
(88%)
Sodium
900mg
(38%)
Potassium
882mg
(25%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
1.069IU
(0%)
Vitamin C
16mg
(18%)
Calcium
335mg
(34%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 541
% Daily Value*
Calories | 541kcal | 27% |
Carbohydrates | 39g | 13% |
Protein | 42g | 84% |
Fat | 23g | 35% |
Saturated Fat | 10g | 50% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 7g | 35% |
Trans Fat | 0.4g | 20% |
Cholesterol | 263mg | 88% |
Sodium | 900mg | 38% |
Potassium | 882mg | 19% |
Fiber | 3g | 12% |
Sugar | 15g | 30% |
Vitamin A | 1.069IU | 0% |
Vitamin C | 16mg | 18% |
Calcium | 335mg | 34% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.