Drunken Aussie Beef Burgers

User Reviews

5.0

6 reviews
Excellent

Drunken Aussie Beef Burgers

Our iconic Aussie burger gets a drunken make over with a beer spiked juicy beef burger patty, layered with crispy bacon, caramelised pineapple, melted cheese, fried onion rings, sweet beetroot, ripe tomato slices and a fried egg!

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Ingredients

Servings
  • 1 lb extra lean beef mince
  • 2 cloves garlic crushed
  • 2 tablespoons Worcestershire sauce 
  • cup your favourite beer/lager
  • 2 pinches salt and pepper to season
  • 4 medium eggs
  • 4 pieces shortcut bacon fat removed
  • ½ medium brown onion thinly sliced
  • 4 slices pineapple canned in natural juice
  • 1 handful rocket/arugula or lettuce
  • 8 slices beetroot
  • 4 slices cheese of choice - I use fat-free Cheddar
  • 1 large tomato sliced and divided
  • 4 medium bread rolls of choice halved
  • 2 teaspoons tomato sauce
  • 2 teaspoons mayonnaise optional
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Instructions

  1. Combine meat together with the garlic, sauce and lager. Mix well with your hands for about a minute, until the meat has combined with the other ingredients. Divide meat mixture into 4 parts and firmly mould them into round patties about 1-inch thick.
  2. Heat a grill pan/skillet on medium-high heat. Sear hamburgers on both sides until golden and cooked to your liking.
  3. While the burgers are frying, fry the onion and bacon in a separate pan, until the onion is transparent and fragrant and the bacon is crispy on both sides.
  4. Transfer bacon and onion onto a paper towel; wipe pan over; add a drizzle of oil and fry the eggs until cooked to your liking.
  5. When the burger patties are done, transfer them onto a warmed plate; wipe pan over with a paper towel; and fry the pineapple rings (about 1 minute each side until caramelised).
  6. Build your burgers! Layer the base of each bun with the lettuce/arugula, beetroot slices, burger patties, cheese, pineapple rings, bacon, onion rings, tomato slices and the fried egg. Drizzle with tomato sauce and (optional) mayonnaise; top with remaining bun piece and serve!

Notes

  • Lighten this burger up even more with Lean Ground Turkey Mince!

Nutrition Information

Show Details
Calories 541kcal (27%) Carbohydrates 39g (13%) Protein 42g (84%) Fat 23g (35%) Saturated Fat 10g (50%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Trans Fat 0.4g Cholesterol 263mg (88%) Sodium 900mg (38%) Potassium 882mg (25%) Fiber 3g (12%) Sugar 15g (30%) Vitamin A 1.069IU (0%) Vitamin C 16mg (18%) Calcium 335mg (34%) Iron 6mg (33%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 541 kcal

% Daily Value*

Calories 541kcal 27%
Carbohydrates 39g 13%
Protein 42g 84%
Fat 23g 35%
Saturated Fat 10g 50%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Trans Fat 0.4g 20%
Cholesterol 263mg 88%
Sodium 900mg 38%
Potassium 882mg 19%
Fiber 3g 12%
Sugar 15g 30%
Vitamin A 1.069IU 0%
Vitamin C 16mg 18%
Calcium 335mg 34%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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