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4.9 from 36 votes

Dry Fruit Barfi | Date Rolls | Dry Fruit Halwa

Sweet, chewy, and irresistible, this Dry Fruit Burfi (also referred to as Dry Fruit Halwa or Date Rolls) is a simple, quick and easy sweet you can make during Diwali or any festive season. My simple vegan recipe for Dry Fruit Barfi is made without any added sugar, making it a totally guilt-free treat!

Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 16 Dry Fruit Barfi
Calories: 94 kcal
Course: Dessert
Cuisine: Indian

Ingredients

  • 140 to 150 grams dates or about ¾ cup seedless dates, without seeds
  • 60 grams dried figs or 6 to 7 dried figs
  • 1 tablespoon golden raisins
  • 40 grams almonds or ¼ cup almonds
  • 30 grams cashews or ¼ cup cashews
  • 30 grams pistachios or ¼ cup pistachios
  • 30 grams walnuts or ¼ cup walnuts
  • 2 tablespoon desiccated coconut - unsweetened
  • 1 tablespoon white sesame seeds
  • 1 teaspoon coconut oil - can swap with ghee or any neutral oil
  • 2 teaspoons rose water or ¼ to ½ teaspoon green cardamom powder - optional

Instructions

Prep and Processing Nuts and Dry Fruits
    Cup of Yum
  1. First blanch the dried figs and raisins in hot water.
  2. For blanching, boil ⅓ cup water and take it in a bowl.
  3. Add the dried figs and raisins. Cover and keep the bowl aside for 20 minutes.
  4. After 20 minutes, drain the water and keep aside. If the figs are not too dry, then you do not need to blanch them.
  5. When the figs are blanching, take the following nuts in a grinder or food processor - almonds, cashews, pistachios and walnuts.
  6. Pulse or process the nuts for 3 to 4 times or more till you get them in small bits and pieces. Don' t make a powder or paste.
  7. Remove the coarse mixture of nuts and keep aside. After pulsing, if you get slightly large pieces of almonds in the mixture, then remove and chop them finely.
  8. In the same grinder jar, add figs, raisins and chopped dates.
  9. Now grind these into a coarse paste. Set aside.
Making dry fruit barfi
  1. Heat 1 teaspoon of coconut oil in a frying pan or skillet. Add white sesame seeds. You can use ghee instead of coconut oil.
  2. On a low heat, stir and toast till the sesame seeds crackle and their color changes.
  3. Sesame seeds are optional and you can skip them. You can also add poppy seeds instead of sesame seeds. Let the poppy seeds crackle before you add coconut.
  4. Then add the desiccated coconut. Just stir the coconut. No need to brown it.
  5. Then add the ground mixture of nuts.
  6. Stir and saute for about 3 to 4 minutes on a low heat.
  7. Add the ground dates-figs-raisins mixture and stir lightly.
  8. Then switch off the heat and add rose water or green cardamom powder .
  9. Keep the pan on the kitchen countertop and mix very well.
  10. When the barfi mixture is less hot or warm, then divide into two portions.
  11. Apply a bit of coconut oil on your palms and roll each mixture part into a log.
  12. Allow to cool at room temperature and then slice into neat rolls. 
  13. You can also spread the dry fruit halwa mixture in a greased plate or tray. 
  14. On cooling slice in squares or rectangles. Remove the slices and keep them covered in a container.
  15. Refrigerate in a covered jar or container. The burfis keep well for about a week in the refrigerator.
  16. Serve Dry Fruit Barfi as a festive sweet or as an after meal dessert.

Notes

  • You could opt to chop the nuts finely instead of processing them in a grinder or food processor. But for saving time I suggest to use a grinder or food processor.
  • Instead of rose water, you can also use ¼ to ½ teaspoon green cardamom powder or a few saffron strands instead of rose water.
  • You could opt to chop the nuts finely instead of processing them in a grinder or food processor. But for saving time I suggest to use a grinder or food processor.
  • The recipe is easily scaleable. 
  • Use dates and raisins without seeds. 
  • For the nuts make sure they are not salted.
  • Also ensure that the nuts and dry fruits are within their shelf period and not rancid.
  • Instead of rose water, you can also use ¼ to ½ teaspoon green cardamom powder or a few saffron strands instead of rose water.

Nutrition Information

Calories 94kcal (5%) Carbohydrates 12g (4%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Trans Fat 0.001g Sodium 1mg (0%) Potassium 154mg (4%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 7IU (0%) Vitamin B1 (Thiamine) 0.04mg Vitamin B2 (Riboflavin) 0.1mg Vitamin B3 (Niacin) 0.3mg Vitamin B6 0.1mg Vitamin C 0.2mg (0%) Vitamin E 1mg Vitamin K 2µg Calcium 26mg (3%) Vitamin B9 (Folate) 7µg Iron 1mg (6%) Magnesium 26mg Phosphorus 52mg Zinc 0.4mg

Nutrition Facts

Serving: 16Dry Fruit Barfi

Amount Per Serving

Calories 94

% Daily Value*

Calories 94kcal 5%
Carbohydrates 12g 4%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.001g 0%
Sodium 1mg 0%
Potassium 154mg 3%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 7IU 0%
Vitamin B1 (Thiamine) 0.04mg
Vitamin B2 (Riboflavin) 0.1mg
Vitamin B3 (Niacin) 0.3mg
Vitamin B6 0.1mg
Vitamin C 0.2mg 0%
Vitamin E 1mg
Vitamin K 2µg
Calcium 26mg 3%
Vitamin B9 (Folate) 7µg
Iron 1mg 6%
Magnesium 26mg 7%
Phosphorus 52mg
Zinc 0.4mg

* Percent Daily Values are based on a 2,000 calorie diet.

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