Dry Fruits Balls
User Reviews
5
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Prep Time
10 mins
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Total Time
10 mins
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Servings
12 People
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Calories
110 kcal
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Course
Snacks
Dry Fruits Balls
Description
The recipe starts by grinding almonds, cashew nuts, and walnuts into a fine powder to form a nutty base. Raisins are chopped into smaller pieces to distribute sweetness evenly throughout the mixture. Desiccated coconut adds both flavor and texture.
Milk is added gradually to the dry ingredients until a pliable dough forms, which is then shaped into small, bite-sized balls. Optional coatings like icing sugar or more desiccated coconut add a decorative touch and additional flavor contrast. The mixture is refrigerated before serving to firm up the texture, making them easy to handle and chew.
Stored in an airtight container in the refrigerator, these fruit and nut balls keep well as a convenient snack or a naturally sweet treat. The balance of nuts, fruit, and coconut allows for a rich flavor and satisfying texture without cooking.
Ingredients
- 50 g almonds
- 50 g cashew nuts
- 50 g walnuts
- 30 g raisins
- 50 g desiccated coconut unsweetened
- 1 tablespoon milk
- icing sugar Optional
Instructions
- Roughly chop raisins into small size.
- Grind almonds, cashews, and walnuts in a mixer to a powder.
- Combine all the ingredients (powdered nuts, raisins, and coconut).
- Knead it using the milk. Add milk a little at a time.
- Make small bite-sized balls.
- Optional, sprinkle icing sugar on the top of the balls, or roll them into the desiccated coconut.
- Store in an air tight container in the fridge.
Notes
- Refrigerate the balls for at least 30 minutes before serving to help them firm up properly.
- Store the prepared balls in an airtight container in the fridge to maintain freshness.
- These balls offer a no-cook, nutrient-rich snack combining nuts and fruit.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12People
Amount Per Serving
Calories 110 kcal
% Daily Value*
| Serving | 12people | |
| Calories | 110kcal | 6% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 0.1mg | 0% |
| Sodium | 3mg | 0% |
| Potassium | 122mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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