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5.0 from 6 votes

Dumpling Soup

Try this brothy, Asian-inspired Dumpling Soup for a comforting and satisfying bowl full of flavor.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 245 kcal
Course: Soup
Cuisine: Asian , American

Ingredients

  • 1 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 4 cups vegetable broth
  • 1 cup carrots sliced
  • 1 cup celery sliced
  • 1 cup Shiitake mushrooms sliced
  • 12 frozen vegetable dumplings
  • 2 cups baby spinach leaves
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 2 green onions thinly sliced for garnish

Instructions

    Cup of Yum
  1. Heat olive oil in a large pot over medium heat. Add garlic and ginger, and sauté until fragrant, about 2 minutes.
  2. Pour in the vegetable broth and bring to a simmer. Add carrots and celery, and cook until slightly tender, about 5 minutes.
  3. Add the shiitake mushrooms and frozen dumplings to the pot. Continue to simmer until dumplings are cooked through, about 10 minutes.
  4. Stir in the baby spinach, soy sauce, and sesame oil, and cook until the spinach is wilted, about 2 minutes.
  5. Serve the soup hot, garnished with sliced green onions.

Nutrition Information

Calories 245kcal (12%) Carbohydrates 37g (12%) Protein 7g (14%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Cholesterol 3mg (1%) Sodium 1531mg (64%) Potassium 466mg (13%) Fiber 5g (20%) Sugar 8g (16%) Vitamin A 7426IU (149%) Vitamin C 15mg (17%) Calcium 68mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 245

% Daily Value*

Calories 245kcal 12%
Carbohydrates 37g 12%
Protein 7g 14%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 3mg 1%
Sodium 1531mg 64%
Potassium 466mg 10%
Fiber 5g 20%
Sugar 8g 16%
Vitamin A 7426IU 149%
Vitamin C 15mg 17%
Calcium 68mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.