
5.0 from 21 votes
Easy 15-min. Watermelon Basil Salad
Watermelon Basil Salad. Delicious, refreshing and beautiful to look at! This salad is a sure crowd pleaser that will keep you coming back for more. Perfect as a side dish. It's also vegan!
Prep Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 144 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 1 mini watermelon seedless, ripened and chilled (or about 4 cups / 600 g regular watermelon)
- ¼ cup fresh basil chopped
- ¼ cup red onion sliced
Dressing
- 2 tablespoon lime juice freshly squeezed
- 2 tablespoon extra-virgin olive oil
Balsamic Vinaigrette
- ⅓ cup balsamic vinegar
- 1 tablespoon white granulated sugar
Instructions
- Slice cold seedless watermelon into half. Using a melon baller, scoop melon into balls. If you don’t own a melon baller, scoop with a large spoon or remove the watermelon skin with a sharp knife and dice melon into cubes. Place into a large salad bowl.
- Add chopped basil and sliced red onion to your large bowl.
- In a small bowl, combine extra virgin olive oil, lime juice, and whisk well. Pour over the watermelon, basil and red onion and gently mix.
- In a small saucepan on medium heat, whisk together balsamic vinegar and sugar. Reduce until it is thick like a syrup. Drizzle balsamic reduction on top of the salad. Serve immediately and enjoy! Note: It is best to consume salad within the same day.
Cup of Yum
Nutrition Information
Calories
144kcal
(7%)
Carbohydrates
20g
(7%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
7mg
(0%)
Potassium
222mg
(6%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
948IU
(19%)
Vitamin C
16mg
(18%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 144
% Daily Value*
Calories | 144kcal | 7% |
Carbohydrates | 20g | 7% |
Protein | 1g | 2% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 5g | 25% |
Sodium | 7mg | 0% |
Potassium | 222mg | 5% |
Fiber | 1g | 4% |
Sugar | 16g | 32% |
Vitamin A | 948IU | 19% |
Vitamin C | 16mg | 18% |
Calcium | 22mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.