5.0 from 6 votes
Easy 20-min. Soy Egg Udon Stir Fry
Bouncy udon noodles stir-fried in a savory sauce with scrambled eggs and Chinese broccoli. This quick and easy soy egg udon stir-fry is made in 20 minutes with simple ingredients! A great main or meal for the family and udon-lovers!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 1050 kcal
Course:
Main Course
Cuisine:
Asian , Chinese , Japanese
Ingredients
- 2.2 lb frozen udon noodles or sub with fresh udon
- 6 large eggs beaten
- 4 cups Chinese broccoli chopped into 1-inch long segments and stalks sliced thinly
- 4 cloves garlic minced
- 1 tablespoon vegetable oil or any neutral oil
- 1 teaspoon sesame seeds optional garnish
Noodle Sauce
- 2 tablespoon dark soy sauce
- 1 tablespoon Regular soy sauce
- 1 tbsp oyster sauce or vegetarian stir fry sauce
- 1 tablespoon Chinese black vinegar or rice vinegar or apple cider vinegar
- 1 tablespoon sesame oil
- 1 teaspoon white granulated sugar
- ½ tablespoon cornstarch or potato starch
- 1 tablespoon water cold
Instructions
- In a separate bowl, combine noodle sauce ingredients. Set aside.
- In a large bowl, soak frozen udon noodles for 30 seconds or until loosened in enough boiling hot water. Strain noodles in a colander.
- Heat 1 tablespoon or 15 ml of vegetable oil in a large pan on medium heat. Cook beaten eggs and scramble them breaking them into bite-sized pieces. Remove and set aside.
- Add Chinese Broccoli and minced garlic into the pan. Stir fry until greens are softened.
- Push everything to the side of the pan, toss in udon noodles with noodle sauce. Mix until combined.
- Toss in cooked eggs with noodles.
- Remove noodles off heat and garnish with sesame seeds. Enjoy!
Cup of Yum
Nutrition Information
Calories
1050kcal
(53%)
Carbohydrates
178g
(59%)
Protein
48g
(96%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
205mg
(68%)
Sodium
3491mg
(145%)
Potassium
417mg
(12%)
Fiber
17g
(68%)
Sugar
25g
(50%)
Vitamin A
920IU
(18%)
Vitamin C
90mg
(100%)
Calcium
88mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1050
% Daily Value*
| Calories | 1050kcal | 53% |
| Carbohydrates | 178g | 59% |
| Protein | 48g | 96% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 205mg | 68% |
| Sodium | 3491mg | 145% |
| Potassium | 417mg | 9% |
| Fiber | 17g | 68% |
| Sugar | 25g | 50% |
| Vitamin A | 920IU | 18% |
| Vitamin C | 90mg | 100% |
| Calcium | 88mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.